TRAINING PROGRAMS

Our staff can custom craft personal exercise regimes based on age, weight, ability, lifestyle, and preference. Care and attention extends to members' overall wellness, from dietary guidance to regular massage therapy.

The popular Fitness Center features a state of the art rubber floor and the latest machines from Paramont.  All treadmills, ellipticals, expresso bikes and Biodex machines have 15 inch touch screen TV's. 

Our facility offers personal training for special needs and massage therapy, both for therapeutic and relaxation purposes. We have an aerobic studio with fitness classes throughout the week.  Additional Personal Training, Group Fitness, Massage, and Health Coaching are also available through B.FIT.